Flow Therapy, LLC
At Flow Therapy, we are committed to helping you find your optimal flow in life through holistic mental health counseling and wellness services. Our team supports children, teens, and adults across Maryland using a warm, down-to-earth, come-as-you-are approach. We empower everyday people to tell their story, understand themselves, and make a difference in their lives. Our diverse group of providers allow us to tailor services to the unique needs of each client. It does not matter what your walk of life is. No judgments. Just flowing. Get to know more about the Flow Therapy team by clicking the arrow below.
PROVIDERS FEATURED ON
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Individual therapy is a personalized approach to mental health that provides a safe space for individuals to explore their thoughts, feelings, and behaviors. Through virtual therapy, clients can work conveniently with a licensed therapist to develop coping strategies, gain insights, improve life skills, and foster personal growth. Therapy sessions may address issues such as trauma, depression, anxiety, ADHD, and more in both children and adults.
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Now accepting CareFirst, United Healthcare, BlueCross Blue Shield, Aetna, Cigna, and Ascension/SmartHealth insurance plans.
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In family counseling, individuals can expect a supportive environment where they can openly discuss their feelings and concerns. Family members will be guided through discussions to identify unwanted patterns and improve overall balance. Families will work together to achieve goals and develop strategies for communication and conflict resolution. Overall, the process aims to foster understanding, healing, and stronger family bonds.
Now accepting CareFirst, United Healthcare, BlueCross Blue Shield, Aetna, Cigna, and Ascension/SmartHealth insurance plans.
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Couples therapy is an effective way for partners to address relationship challenges and enhance their connection. During couples therapy, partners can anticipate engaging in guided discussions that reveal unhealthy patterns of behavior. With the support of a therapist, they will learn to communicate, express their feelings, resolve conflicts, and create a more fulfilling partnership.
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Now accepting CareFirst, United Healthcare, BlueCross Blue Shield, Aetna, Cigna, and Ascension/SmartHealth insurance plans.
join us!
Join Dominique Thornton, MS, LCPC — Baltimore Business Journal's Top 40 Under 40, award winning therapist, and founder of Flow Therapy — for a high-impact masterclass that teaches clinicians how to start a private practice, build strong systems, and create clear, organized workflows. Get the practical guidance and step-by-step foundation every therapist needs to confidently launch their own practice.
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