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Tips for Coping With Seasonal Affective Disorder During Fall & Winter Months
Seasonal Affective Disorder (SAD) is a type of depression that occurs during the winter months when there is less sunlight. This...

Flow Therapy
Dec 7, 20232 min read


You May Want To Sit For This
Warning: You may need to sit down before reading any further. I certainly needed to do so when I came across surprising information that...

Dominique Thornton, MS, LCPC
Oct 20, 20222 min read
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