BACKGROUND INFORMATION

Lumont Deshield is Flow Therapy’s Health and Fitness Specialist, bringing a wealth of knowledge and experience to our mental health practice. With a passion for promoting wellness through fitness and nutrition, Lumont is dedicated to helping clients achieve their health goals.

 

As a certified fitness trainer, Lumont has a strong foundation in physical health, complemented by his academic background. He completed collegiate courses in nutrition, sports business, psychology, and sociology, equipping him with a holistic understanding of the factors that influence well-being.

 

Lumont's athletic career includes playing three years of collegiate football at the University of Wyoming, Sacred Heart University, and Anna Maria College, where he honed his skills as a Division 1 athlete. He also played semi-professional football, further enhancing his athletic credentials. Beyond his playing career, Lumont has trained youth football and basketball teams in the DMV area, fostering a love for sports and fitness in the next generation.

 

In addition to his athletic and training experience, Lumont served as a Psychiatric Rehabilitation Program Coordinator for a mental health practice, where he gained valuable insights into the intersection of physical and mental health. As the owner of The Real Football League, he continues to contribute to the community by promoting sports and fitness.

 

With Lumont on our team, clients can look forward to personalized fitness and nutrition training sessions designed to support their overall well-being and mental health journey. His commitment to fostering a positive and motivating environment will empower clients to reach their health and fitness aspirations.